Refried Pinto Beans vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Pinto Beans
Blueberries
The Verdict: Which is Better?
When placing Refried Pinto Beans and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried Pinto Beans is the more energy-dense option here, packing 108 more calories per 100g than Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Refried Pinto Beans offers a protein boost with 4.6153846153846g per 100g, outperforming Blueberries in this category.
Frequently Asked Questions
Which is healthier: Refried Pinto Beans or Blueberries?
It depends on your goals. Refried Pinto Beans has 107.69230769231 calories, while Blueberries has 0 calories. Check the detailed table above for sugar and fat content.
Is Refried Pinto Beans vegan?
No, Refried Pinto Beans is not certified vegan.
What is the calorie difference between Refried Pinto Beans and Blueberries?
There is a difference of 108 calories per 100g between the two products.
