Head-to-Head Analysis

Refried Pinto Beans vs Mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Pinto Beans

Refried Pinto Beans

Not Vegan
VS
Package of Mixed nuts

Mixed nuts

Not Vegan
Nutritional Facts (per 100g)
107.7 kcal
Energy
170 kcal
0.8g
Sugars
1g
4.6g
Fat
15g
4.6g
Protein
6g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Refried Pinto Beans and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Pinto Beans is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried Pinto Beans or Mixed nuts?

Refried Pinto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Pinto Beans vegan?

No, Refried Pinto Beans is not certified vegan.

What is the calorie difference between Refried Pinto Beans and Mixed nuts?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.