Refried pinto beans vs Ahold raisin bran cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried pinto beans
Ahold raisin bran cereal
The Verdict: Which is Better?
When placing Refried pinto beans and Ahold raisin bran cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Refried pinto beans is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Refried pinto beans takes the lead with only 0g of sugar per 100g, whereas Ahold raisin bran cereal contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Refried pinto beans or Ahold raisin bran cereal?
Refried pinto beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Refried pinto beans vegan?
No, Refried pinto beans is not certified vegan.
What is the calorie difference between Refried pinto beans and Ahold raisin bran cereal?
There is a difference of 123 calories per 100g between the two products.
