Head-to-Head Analysis

Refried Pinto Beans vs Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Pinto Beans

Refried Pinto Beans

Not Vegan
VS
Package of Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
71 kcal
0.8g
Sugars
10.6g
3.5g
Fat
0.9g
5.4g
Protein
2.7g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Refried Pinto Beans and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Pinto Beans is the more energy-dense option here, packing 44 more calories per 100g than Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Refried Pinto Beans takes the lead with only 0.769g of sugar per 100g, whereas Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Pinto Beans offers a protein boost with 5.38g per 100g, outperforming Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies in this category.

Frequently Asked Questions

Which is healthier: Refried Pinto Beans or Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

It depends on your goals. Refried Pinto Beans has 115 calories, while Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies has 71 calories. Check the detailed table above for sugar and fat content.

Is Refried Pinto Beans vegan?

No, Refried Pinto Beans is not certified vegan.

What is the calorie difference between Refried Pinto Beans and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.