Head-to-Head Analysis

Refried Ranchero Beans vs Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Ranchero Beans

Refried Ranchero Beans

Not Vegan
VS
Package of Original Crackers

Original Crackers

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
444 kcal
0.8g
Sugars
5.6g
3.1g
Fat
19.4g
5.4g
Protein
11.1g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Refried Ranchero Beans and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Ranchero Beans is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Refried Ranchero Beans takes the lead with only 0.769g of sugar per 100g, whereas Original Crackers contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Refried Ranchero Beans or Original Crackers?

Refried Ranchero Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Ranchero Beans vegan?

No, Refried Ranchero Beans is not certified vegan.

What is the calorie difference between Refried Ranchero Beans and Original Crackers?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.