Refried RED Beans vs Fruit & Nut Bar - apple, cranberry, and almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried RED Beans
Fruit & Nut Bar - apple, cranberry, and almond
The Verdict: Which is Better?
When placing Refried RED Beans and Fruit & Nut Bar - apple, cranberry, and almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Refried RED Beans is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Refried RED Beans takes the lead with only 0g of sugar per 100g, whereas Fruit & Nut Bar - apple, cranberry, and almond contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Refried RED Beans or Fruit & Nut Bar - apple, cranberry, and almond?
Refried RED Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Refried RED Beans vegan?
No, Refried RED Beans is not certified vegan.
What is the calorie difference between Refried RED Beans and Fruit & Nut Bar - apple, cranberry, and almond?
There is a difference of 333 calories per 100g between the two products.
