Regañás artesanales vs Roasted & salted sunflower kernels, roasted & salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Regañás artesanales
Roasted & salted sunflower kernels, roasted & salted
The Verdict: Which is Better?
When placing Regañás artesanales and Roasted & salted sunflower kernels, roasted & salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Regañás artesanales is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Regañás artesanales takes the lead with only 0g of sugar per 100g, whereas Roasted & salted sunflower kernels, roasted & salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Regañás artesanales or Roasted & salted sunflower kernels, roasted & salted?
Regañás artesanales appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Regañás artesanales vegan?
No, Regañás artesanales is not certified vegan.
What is the calorie difference between Regañás artesanales and Roasted & salted sunflower kernels, roasted & salted?
There is a difference of 571 calories per 100g between the two products.
