Head-to-Head Analysis

Regañás artesanales vs Whole Wheat English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Regañás artesanales

Regañás artesanales

Not Vegan
VS
Package of Whole Wheat English Muffins

Whole Wheat English Muffins

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
169 kcal
0g
Sugars
1.4g
0g
Fat
2.1g
0g
Protein
9.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Regañás artesanales and Whole Wheat English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Regañás artesanales is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Regañás artesanales takes the lead with only 0g of sugar per 100g, whereas Whole Wheat English Muffins contains 1.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Regañás artesanales or Whole Wheat English Muffins?

Regañás artesanales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Regañás artesanales vegan?

No, Regañás artesanales is not certified vegan.

What is the calorie difference between Regañás artesanales and Whole Wheat English Muffins?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.