Head-to-Head Analysis

Regenerative & Organic Blueberries vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Regenerative & Organic Blueberries

Regenerative & Organic Blueberries

Not Vegan
VS
Top Pick
Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
8.6g
Sugars
0g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Regenerative & Organic Blueberries and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Regenerative & Organic Blueberries is the more energy-dense option here, packing 50 more calories per 100g than Dutch Caramel & Vanilla Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Regenerative & Organic Blueberries contains significantly more sugar (8.57g) compared to the milder Dutch Caramel & Vanilla Wafels Only 3g of Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dutch Caramel & Vanilla Wafels Only 3g of Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Regenerative & Organic Blueberries or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

It depends on your goals. Regenerative & Organic Blueberries has 50 calories, while Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 0 calories. Check the detailed table above for sugar and fat content.

Is Regenerative & Organic Blueberries vegan?

No, Regenerative & Organic Blueberries is not certified vegan.

What is the calorie difference between Regenerative & Organic Blueberries and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.