Regular Beef Jerky vs Sea Salt Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Regular Beef Jerky
Sea Salt Tortilla Chips
The Verdict: Which is Better?
When placing Regular Beef Jerky and Sea Salt Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Regular Beef Jerky is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Regular Beef Jerky takes the lead with only 0g of sugar per 100g, whereas Sea Salt Tortilla Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Regular Beef Jerky offers a protein boost with 46.4g per 100g, outperforming Sea Salt Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Regular Beef Jerky or Sea Salt Tortilla Chips?
Regular Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Regular Beef Jerky vegan?
No, Regular Beef Jerky is not certified vegan.
What is the calorie difference between Regular Beef Jerky and Sea Salt Tortilla Chips?
There is a difference of 214 calories per 100g between the two products.
