Regular cream cheese vs Wholesome Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Regular cream cheese
Wholesome Medley
The Verdict: Which is Better?
When placing Regular cream cheese and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Regular cream cheese is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Regular cream cheese takes the lead with only 3.5714285714286g of sugar per 100g, whereas Wholesome Medley contains 32.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Regular cream cheese or Wholesome Medley?
Regular cream cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Regular cream cheese vegan?
No, Regular cream cheese is not certified vegan.
What is the calorie difference between Regular cream cheese and Wholesome Medley?
There is a difference of 179 calories per 100g between the two products.
