Head-to-Head Analysis

Regular Cut French Fried Potatoes vs Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Regular Cut French Fried Potatoes

Regular Cut French Fried Potatoes

Not Vegan
VS
Top Pick
Package of Pork Rinds

Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
140 kcal
0g
Sugars
0g
4.7g
Fat
8g
2.4g
Protein
15g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Regular Cut French Fried Potatoes and Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Regular Cut French Fried Potatoes is the more energy-dense option here, packing 13 more calories per 100g than Pork Rinds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Regular Cut French Fried Potatoes or Pork Rinds?

It depends on your goals. Regular Cut French Fried Potatoes has 153 calories, while Pork Rinds has 140 calories. Check the detailed table above for sugar and fat content.

Is Regular Cut French Fried Potatoes vegan?

No, Regular Cut French Fried Potatoes is not certified vegan.

What is the calorie difference between Regular Cut French Fried Potatoes and Pork Rinds?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.