Regular Flavor vs Natural Creamy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Regular Flavor
Natural Creamy Peanut Butter
The Verdict: Which is Better?
When placing Regular Flavor and Natural Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Regular Flavor is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Regular Flavor takes the lead with only 0g of sugar per 100g, whereas Natural Creamy Peanut Butter contains 11.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Regular Flavor or Natural Creamy Peanut Butter?
Regular Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Regular Flavor vegan?
No, Regular Flavor is not certified vegan.
What is the calorie difference between Regular Flavor and Natural Creamy Peanut Butter?
There is a difference of 351 calories per 100g between the two products.
