Head-to-Head Analysis

Regular White Hoagie vs Goldfish Colors Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Regular White Hoagie

Regular White Hoagie

Not Vegan
VS
Top Pick
Package of Goldfish Colors Cheddar

Goldfish Colors Cheddar

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
466.7 kcal
3.5g
Sugars
0g
1.8g
Fat
16.7g
10.6g
Protein
10g
1.4g
Salt
2g

The Verdict: Which is Better?

When placing Regular White Hoagie and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Regular White Hoagie is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Regular White Hoagie contains significantly more sugar (3.53g) compared to the milder Goldfish Colors Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Regular White Hoagie or Goldfish Colors Cheddar?

It depends on your goals. Regular White Hoagie has 271 calories, while Goldfish Colors Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Regular White Hoagie vegan?

No, Regular White Hoagie is not certified vegan.

What is the calorie difference between Regular White Hoagie and Goldfish Colors Cheddar?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.