Rehab Monster Green Tea vs Hard Seltzer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rehab Monster Green Tea
Hard Seltzer
The Verdict: Which is Better?
When placing Rehab Monster Green Tea and Hard Seltzer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rehab Monster Green Tea is the more energy-dense option here, packing 67 more calories per 100g than Hard Seltzer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rehab Monster Green Tea contains significantly more sugar (19.4g) compared to the milder Hard Seltzer (0.528g). If you are monitoring your insulin levels or trying to cut down on sweets, Hard Seltzer is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rehab Monster Green Tea or Hard Seltzer?
It depends on your goals. Rehab Monster Green Tea has 96.8 calories, while Hard Seltzer has 29.9 calories. Check the detailed table above for sugar and fat content.
Is Rehab Monster Green Tea vegan?
No, Rehab Monster Green Tea is not certified vegan.
What is the calorie difference between Rehab Monster Green Tea and Hard Seltzer?
There is a difference of 67 calories per 100g between the two products.
