Head-to-Head Analysis

Rehab Monster Green Tea vs Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rehab Monster Green Tea

Rehab Monster Green Tea

Not Vegan
VS
Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
364 kcal
19.4g
Sugars
3.6g
0g
Fat
3.6g
0g
Protein
72.7g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Rehab Monster Green Tea and Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rehab Monster Green Tea is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rehab Monster Green Tea contains significantly more sugar (19.4g) compared to the milder Protein Powder (3.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rehab Monster Green Tea or Protein Powder?

It depends on your goals. Rehab Monster Green Tea has 96.8 calories, while Protein Powder has 364 calories. Check the detailed table above for sugar and fat content.

Is Rehab Monster Green Tea vegan?

No, Rehab Monster Green Tea is not certified vegan.

What is the calorie difference between Rehab Monster Green Tea and Protein Powder?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.