Rehab Monster Tea + Lemonade vs Milo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rehab Monster Tea + Lemonade
Milo
The Verdict: Which is Better?
When placing Rehab Monster Tea + Lemonade and Milo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rehab Monster Tea + Lemonade is the more energy-dense option here, packing 154 more calories per 100g than Milo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rehab Monster Tea + Lemonade takes the lead with only 0g of sugar per 100g, whereas Milo contains 47.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rehab Monster Tea + Lemonade or Milo?
It depends on your goals. Rehab Monster Tea + Lemonade has 545 calories, while Milo has 391 calories. Check the detailed table above for sugar and fat content.
Is Rehab Monster Tea + Lemonade vegan?
No, Rehab Monster Tea + Lemonade is not certified vegan.
What is the calorie difference between Rehab Monster Tea + Lemonade and Milo?
There is a difference of 154 calories per 100g between the two products.
