Head-to-Head Analysis

Rello Protein Bar vs Sun chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rello Protein Bar

Rello Protein Bar

Not Vegan
VS
Top Pick
Package of Sun chips

Sun chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
13.3g
Sugars
3.6g
20g
Fat
21.4g
33.3g
Protein
10.7g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Rello Protein Bar and Sun chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rello Protein Bar is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rello Protein Bar contains significantly more sugar (13.3g) compared to the milder Sun chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun chips is undeniably the healthier pick.

Looking to build muscle? Rello Protein Bar offers a protein boost with 33.3g per 100g, outperforming Sun chips in this category.

Frequently Asked Questions

Which is healthier: Rello Protein Bar or Sun chips?

It depends on your goals. Rello Protein Bar has 400 calories, while Sun chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Rello Protein Bar vegan?

No, Rello Protein Bar is not certified vegan.

What is the calorie difference between Rello Protein Bar and Sun chips?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.