Head-to-Head Analysis

Rembrandt, Extra Aged Gouda Cheese vs Ayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rembrandt, Extra Aged Gouda Cheese

Rembrandt, Extra Aged Gouda Cheese

Not Vegan
VS
Package of Ayo

Ayo

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
45 kcal
0g
Sugars
4g
35.7g
Fat
0g
28.6g
Protein
23g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Rembrandt, Extra Aged Gouda Cheese and Ayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rembrandt, Extra Aged Gouda Cheese is the more energy-dense option here, packing 384 more calories per 100g than Ayo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rembrandt, Extra Aged Gouda Cheese takes the lead with only 0g of sugar per 100g, whereas Ayo contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rembrandt, Extra Aged Gouda Cheese offers a protein boost with 28.6g per 100g, outperforming Ayo in this category.

Frequently Asked Questions

Which is healthier: Rembrandt, Extra Aged Gouda Cheese or Ayo?

It depends on your goals. Rembrandt, Extra Aged Gouda Cheese has 429 calories, while Ayo has 45 calories. Check the detailed table above for sugar and fat content.

Is Rembrandt, Extra Aged Gouda Cheese vegan?

No, Rembrandt, Extra Aged Gouda Cheese is not certified vegan.

What is the calorie difference between Rembrandt, Extra Aged Gouda Cheese and Ayo?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.