Head-to-Head Analysis

Renner Peppered Jerky vs Fancy whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Renner Peppered Jerky

Renner Peppered Jerky

Not Vegan
VS
Package of Fancy whole cashews

Fancy whole cashews

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
607 kcal
3.6g
Sugars
7.1g
21.4g
Fat
46.4g
28.6g
Protein
17.9g
8.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Renner Peppered Jerky and Fancy whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Renner Peppered Jerky is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Renner Peppered Jerky takes the lead with only 3.57g of sugar per 100g, whereas Fancy whole cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Renner Peppered Jerky offers a protein boost with 28.6g per 100g, outperforming Fancy whole cashews in this category.

Frequently Asked Questions

Which is healthier: Renner Peppered Jerky or Fancy whole cashews?

Renner Peppered Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Renner Peppered Jerky vegan?

No, Renner Peppered Jerky is not certified vegan.

What is the calorie difference between Renner Peppered Jerky and Fancy whole cashews?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.