Renner Peppered Jerky vs Spinach Dijon Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Renner Peppered Jerky
Spinach Dijon Salad
The Verdict: Which is Better?
When placing Renner Peppered Jerky and Spinach Dijon Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Renner Peppered Jerky is the more energy-dense option here, packing 156 more calories per 100g than Spinach Dijon Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Renner Peppered Jerky takes the lead with only 3.57g of sugar per 100g, whereas Spinach Dijon Salad contains 7.91g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Renner Peppered Jerky offers a protein boost with 28.6g per 100g, outperforming Spinach Dijon Salad in this category.
Frequently Asked Questions
Which is healthier: Renner Peppered Jerky or Spinach Dijon Salad?
It depends on your goals. Renner Peppered Jerky has 357 calories, while Spinach Dijon Salad has 201 calories. Check the detailed table above for sugar and fat content.
Is Renner Peppered Jerky vegan?
No, Renner Peppered Jerky is not certified vegan.
What is the calorie difference between Renner Peppered Jerky and Spinach Dijon Salad?
There is a difference of 156 calories per 100g between the two products.
