Requeson vs Act 11
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Requeson
Act 11
The Verdict: Which is Better?
When placing Requeson and Act 11 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Requeson is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Requeson offers a protein boost with 24.6g per 100g, outperforming Act 11 in this category.
Frequently Asked Questions
Which is healthier: Requeson or Act 11?
It depends on your goals. Requeson has 317 calories, while Act 11 has 406.25 calories. Check the detailed table above for sugar and fat content.
Is Requeson vegan?
No, Requeson is not certified vegan.
What is the calorie difference between Requeson and Act 11?
There is a difference of 89 calories per 100g between the two products.
