Reserve Cheddar vs Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reserve Cheddar
Walnuts
The Verdict: Which is Better?
When placing Reserve Cheddar and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reserve Cheddar is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Reserve Cheddar takes the lead with only 0g of sugar per 100g, whereas Walnuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Reserve Cheddar offers a protein boost with 25g per 100g, outperforming Walnuts in this category.
Frequently Asked Questions
Which is healthier: Reserve Cheddar or Walnuts?
Reserve Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Reserve Cheddar vegan?
No, Reserve Cheddar is not certified vegan.
What is the calorie difference between Reserve Cheddar and Walnuts?
There is a difference of 238 calories per 100g between the two products.
