Head-to-Head Analysis

Reserve Gouda vs Mexican Chocolate Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reserve Gouda

Reserve Gouda

Not Vegan
VS
Package of Mexican Chocolate Cookies

Mexican Chocolate Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
150 kcal
0g
Sugars
6g
35.7g
Fat
9g
28.6g
Protein
1g
2.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Reserve Gouda and Mexican Chocolate Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reserve Gouda is the more energy-dense option here, packing 314 more calories per 100g than Mexican Chocolate Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Reserve Gouda takes the lead with only 0g of sugar per 100g, whereas Mexican Chocolate Cookies contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reserve Gouda offers a protein boost with 28.6g per 100g, outperforming Mexican Chocolate Cookies in this category.

Frequently Asked Questions

Which is healthier: Reserve Gouda or Mexican Chocolate Cookies?

It depends on your goals. Reserve Gouda has 464 calories, while Mexican Chocolate Cookies has 150 calories. Check the detailed table above for sugar and fat content.

Is Reserve Gouda vegan?

No, Reserve Gouda is not certified vegan.

What is the calorie difference between Reserve Gouda and Mexican Chocolate Cookies?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.