Rest in Peach iced tea vs Blueberry Elderberry Smoothie + Ancient Grains
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rest in Peach iced tea
Blueberry Elderberry Smoothie + Ancient Grains
The Verdict: Which is Better?
When placing Rest in Peach iced tea and Blueberry Elderberry Smoothie + Ancient Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rest in Peach iced tea is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rest in Peach iced tea takes the lead with only 1.06g of sugar per 100g, whereas Blueberry Elderberry Smoothie + Ancient Grains contains 8.85g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rest in Peach iced tea or Blueberry Elderberry Smoothie + Ancient Grains?
Rest in Peach iced tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rest in Peach iced tea vegan?
No, Rest in Peach iced tea is not certified vegan.
What is the calorie difference between Rest in Peach iced tea and Blueberry Elderberry Smoothie + Ancient Grains?
There is a difference of 74 calories per 100g between the two products.
