Restaurant quality crab cakes vs Authentic italian ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Restaurant quality crab cakes
Authentic italian ice
The Verdict: Which is Better?
When placing Restaurant quality crab cakes and Authentic italian ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Restaurant quality crab cakes is the more energy-dense option here, packing 77 more calories per 100g than Authentic italian ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Restaurant quality crab cakes takes the lead with only 3.12g of sugar per 100g, whereas Authentic italian ice contains 20.588235294118g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Restaurant quality crab cakes offers a protein boost with 9.38g per 100g, outperforming Authentic italian ice in this category.
Frequently Asked Questions
Which is healthier: Restaurant quality crab cakes or Authentic italian ice?
It depends on your goals. Restaurant quality crab cakes has 177 calories, while Authentic italian ice has 100 calories. Check the detailed table above for sugar and fat content.
Is Restaurant quality crab cakes vegan?
No, Restaurant quality crab cakes is not certified vegan.
What is the calorie difference between Restaurant quality crab cakes and Authentic italian ice?
There is a difference of 77 calories per 100g between the two products.
