Head-to-Head Analysis

Restaurant quality crab cakes vs Maple Soaked Pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Restaurant quality crab cakes

Restaurant quality crab cakes

Not Vegan
VS
Top Pick
Package of Maple Soaked Pancakes

Maple Soaked Pancakes

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
0 kcal
3.1g
Sugars
0g
6.3g
Fat
0g
9.4g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Restaurant quality crab cakes and Maple Soaked Pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Restaurant quality crab cakes is the more energy-dense option here, packing 177 more calories per 100g than Maple Soaked Pancakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Restaurant quality crab cakes contains significantly more sugar (3.12g) compared to the milder Maple Soaked Pancakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Soaked Pancakes is undeniably the healthier pick.

Looking to build muscle? Restaurant quality crab cakes offers a protein boost with 9.38g per 100g, outperforming Maple Soaked Pancakes in this category.

Frequently Asked Questions

Which is healthier: Restaurant quality crab cakes or Maple Soaked Pancakes?

It depends on your goals. Restaurant quality crab cakes has 177 calories, while Maple Soaked Pancakes has 0 calories. Check the detailed table above for sugar and fat content.

Is Restaurant quality crab cakes vegan?

No, Restaurant quality crab cakes is not certified vegan.

What is the calorie difference between Restaurant quality crab cakes and Maple Soaked Pancakes?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.