Head-to-Head Analysis

Restaurant Style Green Beans vs Golden oat breakfast biscuits, golden oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Restaurant Style Green Beans

Restaurant Style Green Beans

Not Vegan
VS
Package of Golden oat breakfast biscuits, golden oat

Golden oat breakfast biscuits, golden oat

Not Vegan
Nutritional Facts (per 100g)
54.5 kcal
Energy
460 kcal
0.9g
Sugars
20g
1.8g
Fat
16g
1.8g
Protein
6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Restaurant Style Green Beans and Golden oat breakfast biscuits, golden oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Restaurant Style Green Beans is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Restaurant Style Green Beans takes the lead with only 0.909g of sugar per 100g, whereas Golden oat breakfast biscuits, golden oat contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Restaurant Style Green Beans or Golden oat breakfast biscuits, golden oat?

Restaurant Style Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Restaurant Style Green Beans vegan?

No, Restaurant Style Green Beans is not certified vegan.

What is the calorie difference between Restaurant Style Green Beans and Golden oat breakfast biscuits, golden oat?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.