Head-to-Head Analysis

Restaurant Style Mashed Potatoes vs Totopos de Maíz Yellow Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Restaurant Style Mashed Potatoes

Restaurant Style Mashed Potatoes

Not Vegan
VS
Top Pick
Package of Totopos de Maíz Yellow Corn

Totopos de Maíz Yellow Corn

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
500 kcal
0.8g
Sugars
0g
7.3g
Fat
21.4g
2.4g
Protein
0g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Restaurant Style Mashed Potatoes and Totopos de Maíz Yellow Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Restaurant Style Mashed Potatoes is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Restaurant Style Mashed Potatoes offers a protein boost with 2.42g per 100g, outperforming Totopos de Maíz Yellow Corn in this category.

Frequently Asked Questions

Which is healthier: Restaurant Style Mashed Potatoes or Totopos de Maíz Yellow Corn?

It depends on your goals. Restaurant Style Mashed Potatoes has 137 calories, while Totopos de Maíz Yellow Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Restaurant Style Mashed Potatoes vegan?

No, Restaurant Style Mashed Potatoes is not certified vegan.

What is the calorie difference between Restaurant Style Mashed Potatoes and Totopos de Maíz Yellow Corn?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.