Restaurant Style Mild Salsa vs Squeezy mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Restaurant Style Mild Salsa

Squeezy mustard
The Verdict: Which is Better?
When placing Restaurant Style Mild Salsa and Squeezy mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Restaurant Style Mild Salsa is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Restaurant Style Mild Salsa contains significantly more sugar (3.33g) compared to the milder Squeezy mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Squeezy mustard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Restaurant Style Mild Salsa or Squeezy mustard?
It depends on your goals. Restaurant Style Mild Salsa has 33.33 calories, while Squeezy mustard has 200 calories. Check the detailed table above for sugar and fat content.
Is Restaurant Style Mild Salsa vegan?
No, Restaurant Style Mild Salsa is not certified vegan.
What is the calorie difference between Restaurant Style Mild Salsa and Squeezy mustard?
There is a difference of 167 calories per 100g between the two products.




