Head-to-Head Analysis

Restaurant style mild salsa vs Kettle Cooked Marinara Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Restaurant style mild salsa

Restaurant style mild salsa

Not Vegan
VS
Package of Kettle Cooked Marinara Sauce

Kettle Cooked Marinara Sauce

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
81.3 kcal
3.6g
Sugars
6g
0g
Fat
6g
0g
Protein
2g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Restaurant style mild salsa and Kettle Cooked Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Restaurant style mild salsa is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Restaurant style mild salsa takes the lead with only 3.57g of sugar per 100g, whereas Kettle Cooked Marinara Sauce contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Restaurant style mild salsa or Kettle Cooked Marinara Sauce?

Restaurant style mild salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Restaurant style mild salsa vegan?

No, Restaurant style mild salsa is not certified vegan.

What is the calorie difference between Restaurant style mild salsa and Kettle Cooked Marinara Sauce?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.