Head-to-Head Analysis

Restricted Diet Sodium Chicken Recipe vs Bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Restricted Diet Sodium Chicken Recipe

Restricted Diet Sodium Chicken Recipe

Not Vegan
VS
Package of Bread & butter spears

Bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
135.6 kcal
Energy
71.4 kcal
0g
Sugars
17.9g
8g
Fat
0g
9g
Protein
0g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Restricted Diet Sodium Chicken Recipe and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Restricted Diet Sodium Chicken Recipe is the more energy-dense option here, packing 64 more calories per 100g than Bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Restricted Diet Sodium Chicken Recipe takes the lead with only 0g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Restricted Diet Sodium Chicken Recipe offers a protein boost with 9g per 100g, outperforming Bread & butter spears in this category.

Frequently Asked Questions

Which is healthier: Restricted Diet Sodium Chicken Recipe or Bread & butter spears?

It depends on your goals. Restricted Diet Sodium Chicken Recipe has 135.6 calories, while Bread & butter spears has 71.43 calories. Check the detailed table above for sugar and fat content.

Is Restricted Diet Sodium Chicken Recipe vegan?

No, Restricted Diet Sodium Chicken Recipe is not certified vegan.

What is the calorie difference between Restricted Diet Sodium Chicken Recipe and Bread & butter spears?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.