Head-to-Head Analysis

Reuben Sandwich vs Milk Chocolate Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reuben Sandwich

Reuben Sandwich

Not Vegan
VS
Package of Milk Chocolate Peanut Butter Cups

Milk Chocolate Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
575 kcal
4g
Sugars
40g
6.8g
Fat
37.5g
11.3g
Protein
10g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Reuben Sandwich and Milk Chocolate Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reuben Sandwich is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reuben Sandwich takes the lead with only 3.95g of sugar per 100g, whereas Milk Chocolate Peanut Butter Cups contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Reuben Sandwich or Milk Chocolate Peanut Butter Cups?

Reuben Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reuben Sandwich vegan?

No, Reuben Sandwich is not certified vegan.

What is the calorie difference between Reuben Sandwich and Milk Chocolate Peanut Butter Cups?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.