Head-to-Head Analysis

REV Energy Gum Spearmint vs Cheetos popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of REV Energy Gum Spearmint

REV Energy Gum Spearmint

Not Vegan
VS
Top Pick
Package of Cheetos popcorn

Cheetos popcorn

Not Vegan
Nutritional Facts (per 100g)
217.4 kcal
Energy
160 kcal
87g
Sugars
2g
0g
Fat
11g
0g
Protein
3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing REV Energy Gum Spearmint and Cheetos popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

REV Energy Gum Spearmint is the more energy-dense option here, packing 57 more calories per 100g than Cheetos popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. REV Energy Gum Spearmint contains significantly more sugar (86.95652173913g) compared to the milder Cheetos popcorn (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: REV Energy Gum Spearmint or Cheetos popcorn?

It depends on your goals. REV Energy Gum Spearmint has 217.39130434783 calories, while Cheetos popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is REV Energy Gum Spearmint vegan?

No, REV Energy Gum Spearmint is not certified vegan.

What is the calorie difference between REV Energy Gum Spearmint and Cheetos popcorn?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.