Head-to-Head Analysis

Revolution Nutrition High Whey vs Sourdough Bite Size Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Revolution Nutrition High Whey

Revolution Nutrition High Whey

Not Vegan
VS
Top Pick
Package of Sourdough Bite Size Pretzels

Sourdough Bite Size Pretzels

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
333 kcal
5.3g
Sugars
0g
2.6g
Fat
1.7g
65.8g
Protein
10g
0.5g
Salt
3.8g

The Verdict: Which is Better?

When placing Revolution Nutrition High Whey and Sourdough Bite Size Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Revolution Nutrition High Whey is the more energy-dense option here, packing 6 more calories per 100g than Sourdough Bite Size Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Revolution Nutrition High Whey contains significantly more sugar (5.26g) compared to the milder Sourdough Bite Size Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Bite Size Pretzels is undeniably the healthier pick.

Looking to build muscle? Revolution Nutrition High Whey offers a protein boost with 65.8g per 100g, outperforming Sourdough Bite Size Pretzels in this category.

Frequently Asked Questions

Which is healthier: Revolution Nutrition High Whey or Sourdough Bite Size Pretzels?

It depends on your goals. Revolution Nutrition High Whey has 339 calories, while Sourdough Bite Size Pretzels has 333 calories. Check the detailed table above for sugar and fat content.

Is Revolution Nutrition High Whey vegan?

No, Revolution Nutrition High Whey is not certified vegan.

What is the calorie difference between Revolution Nutrition High Whey and Sourdough Bite Size Pretzels?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.