Head-to-Head Analysis

Rhino Rolls Organic Cereal, Cinnamon Bun vs Blue corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rhino Rolls Organic Cereal, Cinnamon Bun

Rhino Rolls Organic Cereal, Cinnamon Bun

Not Vegan
VS
Top Pick
Package of Blue corn

Blue corn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
22.5g
Sugars
0g
3.8g
Fat
25g
7.5g
Protein
7.1g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Rhino Rolls Organic Cereal, Cinnamon Bun and Blue corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rhino Rolls Organic Cereal, Cinnamon Bun is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rhino Rolls Organic Cereal, Cinnamon Bun contains significantly more sugar (22.5g) compared to the milder Blue corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rhino Rolls Organic Cereal, Cinnamon Bun or Blue corn?

It depends on your goals. Rhino Rolls Organic Cereal, Cinnamon Bun has 400 calories, while Blue corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Rhino Rolls Organic Cereal, Cinnamon Bun vegan?

No, Rhino Rolls Organic Cereal, Cinnamon Bun is not certified vegan.

What is the calorie difference between Rhino Rolls Organic Cereal, Cinnamon Bun and Blue corn?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.