Head-to-Head Analysis

Rhino Rolls Organic Cereal, Cinnamon Bun vs Organic Microwave Popcorn, 3 Bag, 9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rhino Rolls Organic Cereal, Cinnamon Bun

Rhino Rolls Organic Cereal, Cinnamon Bun

Not Vegan
VS
Top Pick
Package of Organic Microwave Popcorn, 3 Bag, 9 oz

Organic Microwave Popcorn, 3 Bag, 9 oz

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
110 kcal
22.5g
Sugars
0g
3.8g
Fat
1.5g
7.5g
Protein
3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Rhino Rolls Organic Cereal, Cinnamon Bun and Organic Microwave Popcorn, 3 Bag, 9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rhino Rolls Organic Cereal, Cinnamon Bun is the more energy-dense option here, packing 290 more calories per 100g than Organic Microwave Popcorn, 3 Bag, 9 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rhino Rolls Organic Cereal, Cinnamon Bun contains significantly more sugar (22.5g) compared to the milder Organic Microwave Popcorn, 3 Bag, 9 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Microwave Popcorn, 3 Bag, 9 oz is undeniably the healthier pick.

Looking to build muscle? Rhino Rolls Organic Cereal, Cinnamon Bun offers a protein boost with 7.5g per 100g, outperforming Organic Microwave Popcorn, 3 Bag, 9 oz in this category.

Frequently Asked Questions

Which is healthier: Rhino Rolls Organic Cereal, Cinnamon Bun or Organic Microwave Popcorn, 3 Bag, 9 oz?

It depends on your goals. Rhino Rolls Organic Cereal, Cinnamon Bun has 400 calories, while Organic Microwave Popcorn, 3 Bag, 9 oz has 110 calories. Check the detailed table above for sugar and fat content.

Is Rhino Rolls Organic Cereal, Cinnamon Bun vegan?

No, Rhino Rolls Organic Cereal, Cinnamon Bun is not certified vegan.

What is the calorie difference between Rhino Rolls Organic Cereal, Cinnamon Bun and Organic Microwave Popcorn, 3 Bag, 9 oz?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.