Head-to-Head Analysis

Rhubarb & Ginger Preserve vs Dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rhubarb & Ginger Preserve

Rhubarb & Ginger Preserve

Not Vegan
VS
Top Pick
Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
607.1 kcal
45g
Sugars
3.6g
0g
Fat
50g
0g
Protein
25g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Rhubarb & Ginger Preserve and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rhubarb & Ginger Preserve is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rhubarb & Ginger Preserve contains significantly more sugar (45g) compared to the milder Dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rhubarb & Ginger Preserve or Dry roasted peanuts?

It depends on your goals. Rhubarb & Ginger Preserve has 250 calories, while Dry roasted peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Rhubarb & Ginger Preserve vegan?

No, Rhubarb & Ginger Preserve is not certified vegan.

What is the calorie difference between Rhubarb & Ginger Preserve and Dry roasted peanuts?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.