Rib Eye Steak vs Lemon Poppy Seed Oat Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rib Eye Steak
Lemon Poppy Seed Oat Bar
The Verdict: Which is Better?
When placing Rib Eye Steak and Lemon Poppy Seed Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rib Eye Steak is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rib Eye Steak takes the lead with only 0g of sugar per 100g, whereas Lemon Poppy Seed Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rib Eye Steak offers a protein boost with 21.2g per 100g, outperforming Lemon Poppy Seed Oat Bar in this category.
Frequently Asked Questions
Which is healthier: Rib Eye Steak or Lemon Poppy Seed Oat Bar?
Rib Eye Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rib Eye Steak vegan?
No, Rib Eye Steak is not certified vegan.
What is the calorie difference between Rib Eye Steak and Lemon Poppy Seed Oat Bar?
There is a difference of 139 calories per 100g between the two products.
