Ribeye Steak vs Chunk chicken breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ribeye Steak

Chunk chicken breast
The Verdict: Which is Better?
When placing Ribeye Steak and Chunk chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ribeye Steak is the more energy-dense option here, packing 179 more calories per 100g than Chunk chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ribeye Steak offers a protein boost with 18.8g per 100g, outperforming Chunk chicken breast in this category.
Frequently Asked Questions
Which is healthier: Ribeye Steak or Chunk chicken breast?
It depends on your goals. Ribeye Steak has 250 calories, while Chunk chicken breast has 71.4 calories. Check the detailed table above for sugar and fat content.
Is Ribeye Steak vegan?
No, Ribeye Steak is not certified vegan.
What is the calorie difference between Ribeye Steak and Chunk chicken breast?
There is a difference of 179 calories per 100g between the two products.




