Head-to-Head Analysis

Rica fruit punch vs ORGANIC PURE TART CHERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rica fruit punch

Rica fruit punch

Not Vegan
VS
Top Pick
Package of ORGANIC PURE TART CHERRY

ORGANIC PURE TART CHERRY

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
58.3 kcal
12.5g
Sugars
10g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Rica fruit punch and ORGANIC PURE TART CHERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rica fruit punch is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rica fruit punch contains significantly more sugar (12.5g) compared to the milder ORGANIC PURE TART CHERRY (10g). If you are monitoring your insulin levels or trying to cut down on sweets, ORGANIC PURE TART CHERRY is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rica fruit punch or ORGANIC PURE TART CHERRY?

It depends on your goals. Rica fruit punch has 54.166666666667 calories, while ORGANIC PURE TART CHERRY has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Rica fruit punch vegan?

No, Rica fruit punch is not certified vegan.

What is the calorie difference between Rica fruit punch and ORGANIC PURE TART CHERRY?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.