ricanelas vs Veggie straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ricanelas
Veggie straws
The Verdict: Which is Better?
When placing ricanelas and Veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ricanelas is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ricanelas contains significantly more sugar (25g) compared to the milder Veggie straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie straws is undeniably the healthier pick.
Looking to build muscle? ricanelas offers a protein boost with 6.25g per 100g, outperforming Veggie straws in this category.
Frequently Asked Questions
Which is healthier: ricanelas or Veggie straws?
It depends on your goals. ricanelas has 437.5 calories, while Veggie straws has 464 calories. Check the detailed table above for sugar and fat content.
Is ricanelas vegan?
No, ricanelas is not certified vegan.
What is the calorie difference between ricanelas and Veggie straws?
There is a difference of 26 calories per 100g between the two products.
