Rice vs Mission Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice
Mission Flour Tortillas
The Verdict: Which is Better?
When placing Rice and Mission Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice takes the lead with only 1.65g of sugar per 100g, whereas Mission Flour Tortillas contains 3.03g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice or Mission Flour Tortillas?
Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice vegan?
No, Rice is not certified vegan.
What is the calorie difference between Rice and Mission Flour Tortillas?
There is a difference of 40 calories per 100g between the two products.
