Head-to-Head Analysis

Rice vs Breakfast Bar Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice

Rice

Not Vegan
VS
Package of Breakfast Bar Peanut Butter

Breakfast Bar Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
440 kcal
0g
Sugars
18g
0.5g
Fat
12g
3g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Rice and Breakfast Bar Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice takes the lead with only 0g of sugar per 100g, whereas Breakfast Bar Peanut Butter contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice or Breakfast Bar Peanut Butter?

Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice vegan?

No, Rice is not certified vegan.

What is the calorie difference between Rice and Breakfast Bar Peanut Butter?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.