Head-to-Head Analysis

Rice-a-roni cilantro lime rice rice mix box vs Barley & Green Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice-a-roni cilantro lime rice rice mix box

Rice-a-roni cilantro lime rice rice mix box

Not Vegan
VS
Top Pick
Package of Barley & Green Lentils

Barley & Green Lentils

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
165 kcal
1.8g
Sugars
0.4g
0.9g
Fat
2.4g
7.1g
Protein
7.2g
3.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Rice-a-roni cilantro lime rice rice mix box and Barley & Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice-a-roni cilantro lime rice rice mix box is the more energy-dense option here, packing 174 more calories per 100g than Barley & Green Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice-a-roni cilantro lime rice rice mix box contains significantly more sugar (1.79g) compared to the milder Barley & Green Lentils (0.402g). If you are monitoring your insulin levels or trying to cut down on sweets, Barley & Green Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice-a-roni cilantro lime rice rice mix box or Barley & Green Lentils?

It depends on your goals. Rice-a-roni cilantro lime rice rice mix box has 339 calories, while Barley & Green Lentils has 165 calories. Check the detailed table above for sugar and fat content.

Is Rice-a-roni cilantro lime rice rice mix box vegan?

No, Rice-a-roni cilantro lime rice rice mix box is not certified vegan.

What is the calorie difference between Rice-a-roni cilantro lime rice rice mix box and Barley & Green Lentils?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.