Rice and chickpea crackers vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice and chickpea crackers
Roasted Garlic
The Verdict: Which is Better?
When placing Rice and chickpea crackers and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice and chickpea crackers is the more energy-dense option here, packing 398 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rice and chickpea crackers offers a protein boost with 10g per 100g, outperforming Roasted Garlic in this category.
Frequently Asked Questions
Which is healthier: Rice and chickpea crackers or Roasted Garlic?
It depends on your goals. Rice and chickpea crackers has 433.33333333333 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Rice and chickpea crackers vegan?
No, Rice and chickpea crackers is not certified vegan.
What is the calorie difference between Rice and chickpea crackers and Roasted Garlic?
There is a difference of 398 calories per 100g between the two products.
