Rice and sauce cheddar broccoli vs Honey Nut Cheerios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice and sauce cheddar broccoli

Honey Nut Cheerios
The Verdict: Which is Better?
When placing Rice and sauce cheddar broccoli and Honey Nut Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice and sauce cheddar broccoli is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice and sauce cheddar broccoli takes the lead with only 7.5757575757576g of sugar per 100g, whereas Honey Nut Cheerios contains 32.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice and sauce cheddar broccoli or Honey Nut Cheerios?
Rice and sauce cheddar broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice and sauce cheddar broccoli vegan?
No, Rice and sauce cheddar broccoli is not certified vegan.
What is the calorie difference between Rice and sauce cheddar broccoli and Honey Nut Cheerios?
There is a difference of 14 calories per 100g between the two products.




