Rice and sauce cheddar broccoli vs Maruchan Ramen noodle soup, Soy Sauce Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice and sauce cheddar broccoli
Maruchan Ramen noodle soup, Soy Sauce Flavor
The Verdict: Which is Better?
When placing Rice and sauce cheddar broccoli and Maruchan Ramen noodle soup, Soy Sauce Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice and sauce cheddar broccoli is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rice and sauce cheddar broccoli contains significantly more sugar (7.5757575757576g) compared to the milder Maruchan Ramen noodle soup, Soy Sauce Flavor (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Maruchan Ramen noodle soup, Soy Sauce Flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rice and sauce cheddar broccoli or Maruchan Ramen noodle soup, Soy Sauce Flavor?
It depends on your goals. Rice and sauce cheddar broccoli has 363.63636363636 calories, while Maruchan Ramen noodle soup, Soy Sauce Flavor has 419 calories. Check the detailed table above for sugar and fat content.
Is Rice and sauce cheddar broccoli vegan?
No, Rice and sauce cheddar broccoli is not certified vegan.
What is the calorie difference between Rice and sauce cheddar broccoli and Maruchan Ramen noodle soup, Soy Sauce Flavor?
There is a difference of 55 calories per 100g between the two products.
