Head-to-Head Analysis

Rice Bites - Crab Curry vs Blueberry muffin protein bar, blueberry muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Bites - Crab Curry

Rice Bites - Crab Curry

Not Vegan
VS
Top Pick
Package of Blueberry muffin protein bar, blueberry muffin

Blueberry muffin protein bar, blueberry muffin

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
317 kcal
13.3g
Sugars
3.3g
20g
Fat
11.7g
3.3g
Protein
35g
3g
Salt
0.9g

The Verdict: Which is Better?

When placing Rice Bites - Crab Curry and Blueberry muffin protein bar, blueberry muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Bites - Crab Curry is the more energy-dense option here, packing 150 more calories per 100g than Blueberry muffin protein bar, blueberry muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Bites - Crab Curry contains significantly more sugar (13.3g) compared to the milder Blueberry muffin protein bar, blueberry muffin (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry muffin protein bar, blueberry muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Bites - Crab Curry or Blueberry muffin protein bar, blueberry muffin?

It depends on your goals. Rice Bites - Crab Curry has 467 calories, while Blueberry muffin protein bar, blueberry muffin has 317 calories. Check the detailed table above for sugar and fat content.

Is Rice Bites - Crab Curry vegan?

No, Rice Bites - Crab Curry is not certified vegan.

What is the calorie difference between Rice Bites - Crab Curry and Blueberry muffin protein bar, blueberry muffin?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.