Head-to-Head Analysis

Rice Cake 桂花方糕 vs Cauliflower Stalks - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Cake 桂花方糕

Rice Cake 桂花方糕

Not Vegan
VS
Top Pick
Package of Cauliflower Stalks - Sea Salt

Cauliflower Stalks - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
500 kcal
15g
Sugars
3.6g
0g
Fat
25g
1.3g
Protein
7.1g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Rice Cake 桂花方糕 and Cauliflower Stalks - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Cake 桂花方糕 is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Cake 桂花方糕 contains significantly more sugar (15g) compared to the milder Cauliflower Stalks - Sea Salt (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Stalks - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Cake 桂花方糕 or Cauliflower Stalks - Sea Salt?

It depends on your goals. Rice Cake 桂花方糕 has 200 calories, while Cauliflower Stalks - Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Rice Cake 桂花方糕 vegan?

No, Rice Cake 桂花方糕 is not certified vegan.

What is the calorie difference between Rice Cake 桂花方糕 and Cauliflower Stalks - Sea Salt?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.